Pilates
Starting Monday 6th October 2008
6 – 7pm
Pilates will:
- Strengthen and tone your body
- Improve your posture and flexibility
- Tone your abdominal muscles
- Help reduce back pain
All fitness levels welcome
Only £3.50 per person
Contact Tamsin on 07763 148627 for more information
Hip Hop
Starting Wednesday 15th October 2008
4.45 – 5.45pm (ages 7 – 11)
5.45 – 6.45pm (age 12 and over)
Could you be the next George Sampson? Learn to dance Hip Hop for fitness and fun!
Contact Nicola on 07787 114140 for more information |